Beer Makes Good Health
Beer Guzzlers can feel good
Beer is the world’s most widely consumed alcoholic beverage and is outranked only by water and tea, in terms of its popularity. Yet it’s not uncommon for hardcore beer drinkers to feel a tad guilty about having one too many at times.
Well, not anymore.
The next time you take a swig of your favorite lager, just remember it can be good for you too.
It’s really good for Your Health
Beer has most of the essential minerals we need to stay in good health. In fact it was a staple diet of many cultures during the middle Ages, when drinking beer was key to survival during harsh winters.
It Makes You Smarter
A study by a reputed medical journal found that women who drank in moderation boasted of improved cognitive functioning as compared to teetotalers.
Good for Your Heart
Research reveals that drinking beer in moderation (about one pint a day) is conducive to the good health of blood vessels close to the heart. It’s said to raise the flexibility of the arteries and improve blood flow.
Good for Kidneys Too.
Middle-aged male drinkers have a reduced risk of developing kidney stones, states a study by The American Journal of Epidemiology. Consuming one bottle of beer per day, cut the risk of kidney stones by approx 40 percent.
Beer Makes Your Bones Stronger
Another study in the American Journal of Clinical Nutrition, states that drinking beer protects bone-mineral density due to its high silicon content, enabling the entry of calcium and other minerals into bone tissue.
Beer Guzzlers can feel good
Beer is the world’s most widely consumed alcoholic beverage and is outranked only by water and tea, in terms of its popularity. Yet it’s not uncommon for hardcore beer drinkers to feel a tad guilty about having one too many at times.
Well, not anymore.
The next time you take a swig of your favorite lager, just remember it can be good for you too.
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