How Much Iodine Do We Need Daily?

How Much Iodine Do We Need Daily? Iodine is a mineral that is found in some food, seawater and the earth’s soil. Furthermore, this mineral is most widely found in iodized salt.... Read more »

Can You Use Sulfur For Acne Spots And Scars?

Can You Use Sulfur For Acne Spots And Scars? Sulphur mineral is a bright yellow crystalline mineral which is formed near volcanic vents and fumaroles where it sublimates from the steam of... Read more »

Function of The Mineral Iron?

  What Is The Function of The Mineral Iron? Iron is an essential mineral, and it plays a vital role in the body. Iron helps in the transportation of oxygen in the... Read more »
Best Yoga for Beginners

Best Yoga For Beginners: Your Complete Guide to Fitness

Exercising comes in various types. The chosen type of exercising usually depends on people’s preferences. Some people like cardio workouts and some people like calm exercises which relieve stress and help the... Read more »
Benefits Of Honey

What Are The Benefits Of Honey

What Are The Benefits Of Honey In The Body? Everyone wants to be healthy and fit. What is the better way than lower consumption of industrial sugar(industrial sweets)and carbs ? Of course,... Read more »
benefits of red wine

What are the benefits of red wine?

Do you know that a moderate intake of red wine can be of great help to keep your body fit and healthy? It is said that adding a glass of red wine... Read more »
Best Breakfast for Health

Best Breakfast for Health

Healthy living starts with the best breakfast!! Best Breakfast for Health:  Introduction: Skipping breakfast in the morning could make you end up overeating in a day.  On the other hand, a nutritious... Read more »
Health Benefits of Potassium

Health Benefits of Potassium

Health Benefits of Potassium Introduction: Potassium plays a vital role in maintaining good health, but it’s not always easy to get the required amount from the food you eat. Potassium is present... Read more »
Foods that helps quite Smoking

Foods that helps quite Smoking

Foods that help you in quitting smoking  Introduction: A great many people who smoke truly wish that they wouldn’t. They are very much aware of the dangers of smoking and many people... Read more »
Detox Your Self with Teas

Detox Your Self with Teas

Detox Your Self with Teas: Detoxifying of mind and body is very important to everyone. When it is about mind detoxification, we can attain it by yoga, meditation, some mental and breathing... Read more »
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