Yoga Poses to Scale Back High Blood Pressure

Yoga Poses to Scale Back High Blood Pressure: I am practically confident about the very fact that each one among you reading this blog features a minimum of 1 member in your... Read more »
facial yoga poses

Facial yoga exercises for healthy skin

7 facial yoga exercises or poses that you can do for supple and healthy skin Your skin in itself is a miracle. It is no doubt an essential organ of your body.... Read more »
Salamba Bhujangasana

keep your mind in control with yoga

10 ways to keep your mind in control with yoga These days stress it is like the oxygen we breathe. It’s everywhere, and everyone has it, be it a child or a... Read more »
The best yoga poses to tone your body

The best yoga poses to tone your body

Yoga is around for more than 5,000 years, and recently it has become the talk of the town. From boosting immunity to toning down fat, Yoga poses are the best solution. Toning... Read more »

How to Reduce Breast Size by Yoga Asanas?

How to Reduce Breast Size by Yoga Asanas? Yoga is known to be the safest and most effective way to tone down your body.  It not only burns the fat but boosts... Read more »
Best Yoga for Beginners

Best Yoga For Beginners: Your Complete Guide to Fitness

Exercising comes in various types. The chosen type of exercising usually depends on people’s preferences. Some people like cardio workouts and some people like calm exercises which relieve stress and help the... Read more »
Health benefits of Yoga

Health benefits of Yoga

ALL ABOUT YOGA Health benefits of Yoga: What is the first that gets into your mind when you hear the word ‘Yoga’?  Sadhu in a saffron attire, siting under a tree and... Read more »